Ah, the irony of the title of my blog right now... 3 things I have dedicated not to eat for 28 whole days.
All right, so all the self-talking, motivating, and good-willing to just exercise and hope to get back to where I was wasn't working, so after my annual Arbonne convention, I committed to trying a 4-weeks to healthy living plan, that includes maintaining a healthy diet while cutting most of my favorites out of my life, such as gluten, dairy, alcohol, refined sugar, vinegar, MSG and sweet fruits. After 5 days, I'm feeling a little tired, but I'm starting to notice a few small changes...
I'm also 65 days out from the Missoula Half Marathon (YIKES) and I haven't run anything longer than 3.5 miles. Tomorrow, I'm bumping it up to a slow 6er, and then hopefully getting back on track and upping my mileage over 20 miles a week.
In my next 23 days of no alcohol and no eating out, I'm starting to find out that I've forgotten what else there IS beyond gluttony. And P.S. with limited funding, so, if you have any ingenious ideas, please send 'em my way!
Happy May! And here's to a trimmer 2012!
No comments:
Post a Comment